Mon, 14 Jun 2004

Stopping Smoking

Amaya, if you're serious about stopping your smoking, read this. (Anyone else who's trying to stop, should also read it)..

I bought this book on recommendation from another smoker, and read it over the space of 1-2 weeks. As the book says, don't stop smoking while you read it, and if you take in the information within, you'll never want to light another one, after that last page.

It works. That was over a year ago for me. No pangs, no withdrawl, and in fact, I don't even like smelling the smoke from others in bars.

Anyway, ex-smokers are the worst at trying to stop others, so I'll shut up now.

[00:32] [/Life] [permanent link]